Fadogia agrestis is a plant that is native to Africa. It has been used for centuries in traditional African medicine for a variety of purposes. The most common use of fadogia agrestis is to increase libido and sexual performance. Fadogia agrestis has also been traditionally used to treat various other conditions such as fatigue, fever, […]

Physical Activity

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Physical Activity Guidelines for Americans Every week grown-ups need 150 minutes of moderate-power actual work and 2 days of muscle reinforcing movement, as per the ongoing Physical Activity Guidelines for Americans. We know 150 minutes of active work every week seems like a great deal, yet you don’t need to do everything simultaneously. Tip: You […]